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1. Invest in family and friends. The research is clear that though our natural impulse may be to buy stuff, we should invest instead in improving our closest relationships by sharing experiences and freeing up time to spend together. 2. Join a club. The “social capital” you get from voluntarily and regularly associating with other people, whether or not you do so through a formal club, has long been known to foster a sense of belonging and protect against loneliness and isolation. 3. Be active both mentally and physically. You can make this advice as complicated and expensive as you want. But if you like to keep things simple, just try to walk for an hour and read for an hour (not for work!) each day. 4. Practice your religion. This might sound impractical if you don’t have a traditional faith or practice it traditionally. However, for the purposes of happiness, religion can be understood more broadly, as a spiritual or philosophical path in life. Search for transcendent

Kalabhairava Ashtakam Lyrics in Sankrit & English देवराजसेव्यमानपावनांघ्रिपङ्कजं व्यालयज्ञसूत्रमिन्दुशेखरं कृपाकरम् । नारदादियोगिवृन्दवन्दितं दिगंबरं काशिकापुराधिनाथकालभैरवं भजे ॥१॥ Deva-Raaja-Sevyamaana-Paavana-Angghri-Pankajam Vyaala-Yajnya-Suutram-Indu-Shekharam Krpaakaram | Naarada-[A]adi-Yogi-Vrnda-Vanditam Digambaram Kaashikaa-Pura-Adhinaatha-Kaalabhairavam Bhaje ||1|| Salutations to Lord Kalabhairava, the supreme lord of Kashi, whose lotus feet are revered by Lord Indra, king of the devas; who has a snake as his sacrificial thread, a moon on his head and is very compassionate; who is praised by Narada, sage of the gods, and other yogis; who is a Digambara, wearing the sky as his dress, symbolizing his free being. भानुकोटिभास्वरं भवाब्धितारकं परं नीलकण्ठमीप्सितार्थदायकं त्रिलोचनम् । कालकालमंबुजाक्षमक्षशूलमक्षरं काशिकापुराधिनाथकालभैरवं भजे ॥२॥ Bhaanu-Kotti-Bhaasvaram Bhavaabdhi-Taarakam Param Niila-Kannttham-Iipsita-Artha-Daayakam Trilocanam | Kaala-Kaalam-Ambu

Respiratory physician John Wilson explains the range of Covid-19 impacts, from no symptoms to severe illness featuring pneumonia Coronavirus – latest updates See all our coronavirus coverage   What became known as Covid-19, or the coronavirus, started in late 2019 as a cluster of pneumonia cases with an unknown cause. The cause of the pneumonia was found to be a new virus – severe acute respiratory syndrome coronavirus 2, or Sars-CoV-2. The illness caused by the virus is Covid-19. Now declared as a pandemic by the World Health Organisation (WHO), the majority of people who contract Covid-19 suffer only mild, cold-like symptoms. Trump sows confusion with claim coronavirus drug will be ready soon Read more WHO says about 80% of people with Covid-19 recover without needing any specialist treatment. Only about one person in six becomes seriously ill “and develops difficulty breathing”. So how can Covid-19 develop into a more serious illness featuring pneumonia, and wh

Corona virus Treatment SYMPTOMS People may be sick with the virus for 1 to 14 days before developing symptoms. The most common symptoms of coronavirus disease (COVID-19) are fever, tiredness, and dry cough. Most people (about 80%) recover from the disease without needing special treatment. More rarely, the disease can be serious and even fatal. Older people, and people with other medical conditions (such as asthma, diabetes, or heart disease), may be more vulnerable to becoming severely ill. People may experience : cough fever tiredness difficulty breathing (severe cases) Prevention DO THE FIVE Help stop coronavirus HANDS Wash them often    ELBOW Cough into it   FACE Don't touch it SPACE Keep safe distance   HOME Stay if you can   Treatments There is no specific medicine to prevent or treat coronavirus disease (COVID-19). People may need supportive care to help them breathe.